How to Use Screen Video Capture on Your Mac
Launch QuickTime Player (it’s in your Applications folder). Now select New Screen Recording from the File menu, or type control-command-N. A small screen recording window will appear, like so:
Click the little triangle on the right side of the window to adjust the microphone and mouse click options. When ready, click the record button in the center of the window. Click and drag a section of the screen to record part of the screen or just click to record the entire screen. Once you do that, click to start recording. Click the stop button that appears in the menu bar to stop recording.
Pretty easy, and the end result is a QuickTime movie you can use anywhere you’d expect (iMovie, YouTube, etc.) Clearly not a method a pro would use, but if your needs are relatively simple, this is a great solution.